increasing milk supply
Your lactation roadmap to
WITHOUT THE LACTATION TEAS, OATMEAL OR FADS — INSTEAD USING STRATEGIC + EFFECTIVE USE OF YOUR EQUIPMENT FOR YOUR UNIQUE BODY
the oversupply starter guide
FREEBIE DOWNLOAD
flange sizing is the key to a comfortable pump session and emptying effectively! you're probably not 24mm like every single breast pump comes with...
not all lactation professionals have knowledge of how to support exclusive pumpers, so here is a list of CLCs and IBCLCs that can truly support you!
while it is absolutely possible to increase supply at 6, 8, 11, 13 months postpartum — let me be candid and honest. it may take a little time to expect those results (sometimes up to a month or even more), you must be willing and able to put in the work, and it's not typically one single thing that is going to "fix" your supply. but instead a lot of small little tweaks and adjustments, tailored to your individual body.
if you're like "hell yeah brother, let's do it!" THEN KEEP SCROLLING — let's get you on your way to pumping like you know what the hell you're doing, to feed your baby, mayyyyybe even put a little milk in the freezer!
if you're like "hell yeah brother, let's do it!" THEN KEEP SCROLLING — let's get you on your way to pumping like you know what the hell you're doing, to feed your baby, mayyyyybe even put a little milk in the freezer!
FREE RESOURCE DOWNLOAD
flange sizing is the key to a comfortable pump session and emptying effectively! you're probably not 24mm like every single breast pump comes with...
increasing supply
WITH INTENTION, DIRECTION + FOR THE LONGEVITY OF YOUR JOURNEY
measure your flange size
STEP ONE:
$9 Instant download
flanges come in different materials, different sizes, and different shapes! inside are the links to finding the equipment that will set you up for pumping success!
ON THE BLOG — FREE RESOURCE
ON THE BLOG — FREE RESOURCE
ON THE BLOG — FREE RESOURCE
FREE RESOURCE DOWNLOAD
$9 INSTANT DOWNLOAD
the no-bullshit guide to choosing the right breast pump the first time
the no-bullshit guide to choosing the right breast pump
no more garbage pumps! a breakdown of each different style of pump, when to use, their strengths, and my vetted list of pumps that are the best at what they do.
INSTANT ACCESS COURSE
the literal roadmap to pumping with confidence and knowing what the hell you're doing during your pump sessions — increase supply + pump effectively!
no more garbage pumps!
a breakdown of each different style of pump, when to use, their strengths, and my vetted list of pumps that are the best at what they do.
enroll for
$59
know your pump equipment
STEP TWO:
FREE RESOURCE DOWNLOAD
just like your car needs an oil change, your breast pump parts need upkeep in order to function as optimally as possible!
YOUR BABY IS HERE AND YOU NEED HELP PUMPING BECAUSE YOU HAVE NO IDEA WHAT THE HELL YOU'RE DOING!!!
this is the support for you if you're needing more general pumping guidance like:
exclusive pumping, returning to work, flange sizing, recovering from
mastitis, finding the best equipment for you, or using the
settings on your pump!
breast Pumping support
YOUR SUPPLY IS STUPID LOW, AND YOU'RE MENTALLY EXHAUSTED + ARE SO CLOSE TO GIVING UP, LIKE HELP!!!
OR on the flip side, if you are creating a massive amount of milk and need help simplifying your routine + managing your oversupply. this is your milk volume support like increasing supply, frequent and recurring clogged ducts + mastitis
milk supply support
this is the support for you if you're needing more general pumping guidance like: exclusive pumping, returning to work, flange sizing, recovering from mastitis, finding the best equipment for you, or using the settings on your pump!
sessions
starting at
$195
sessions
starting at
$295
virtual hands on support
STEP THREE:
Blog!
more milk supply support on the
PUMPING, POSTPARTUM
PUMPING, REVIEW
PUMPING
need help figuring out what pumping resource is gonna fit you best?
didya see something on IG that doesn't make any sense and wanna ask if it's legit?
