01. my sweet family
my husband Travis and i have been married for 5 years (featuring our flower girl + pup Leia) — we love playing board games, Star Wars, and any time with our extended family! Trav is the present and equal partner + dedicated father that i always dreamed about raising a family with!
we have two boys: Revan (3.5 years), and Corran (13 months), our little feral family!
02. autism
when Revan was 2.5 years old, he was diagnosed with autism, and it's now everything in our family to focus on helping him feel safe and seen. Rev is non-speaking but is thriving in ABA therapy! he loves animals and loves a good line up of his toys — it's such a blessing to help our boy feel fully seen in a world that doesn't necessarily understand or accommodate neurodivergence.
02. mental health
i have been unfortunately blessed with anxiety, depression and ADHD (the mental health trio) —
it's really important to me to speak about my mental health. therapy and medications have been such an important part of my personal growth journey. i believe the more we can talk about this candidly, vulnerably — the more we can make these types of help become more available and normalized.
03. milk donation
as an oversupplier myself, it has always been so close to my heart to support the same community that my family started in — the NICU. i have donated hundreds of ounces to fragile babies to our local MN hospitals, in addition to individual families and babies in our local community. this has been incredibly healing to me as making the decision to exclusively pump for my son was so hard.
when i first started diving into the world of exclusive pumping, i was so surprised that there was not more lactation professionals focusing on pumping, or even knew how to advise pumping parents. and now as a lactation counselor myself, it is SO important to provide accurate and accessible information to parents who choose to pump, or were probably "forced" into exclusive pumping.
04. pumping education
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the literal roadmap to pumping with confidence and knowing what the hell you're doing during your pump sessions — increase supply + pump effectively!
"no more mastitis" weaning course
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INSTANT ACCESS COURSE
the step-by-step signature framework to decrease volume or pumping sessions — protect your physical + mental health. especially created for oversuppliers and exclusive pumpers.
SIGNATURE INSTANT ACCESS COURSE
basics to successful pumping course
WEAN WITH PEACE NOW
the literal roadmap to pumping with confidence and knowing what the hell you're doing during your pump sessions — increase supply + pump effectively!
INSTANT ACCESS COURSE
the step-by-step signature framework to decrease volume or pumping sessions — protect your physical + mental health. especially created for oversuppliers and exclusive pumpers.
SIGNATURE INSTANT ACCESS COURSE
POSTPARTUM, PUMPING
Pumping but still feel full (and way too irritable)? the boobie emptying checklist that you need
PUMPING, REVIEW
my ride or die breast pumps + pump equipment (Capsule wardrobe style) i would sell my kidney to try again
PUMPING
Why You Need To Stop Thinking Of Foremilk as "Lowfat" and hindmilk as "high in fat"
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THAT'S WHAT I'M HERE FOR, I PROMISE YOU'RE NOT BUGGING ME!!!
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