START PUMPING LIKE A PRO AND WITH SIMPLICITY
(EVEN IF YOUR JOURNEY MAY NOT BE WHAT YOU ANTICIPATED)
START PUMPING LIKE A PRO AND WITH SIMPLICITY
(EVEN IF YOUR JOURNEY MAY NOT BE WHAT YOU ANTICIPATED)
breast pumping support
Work with Bethany!
if you are truly going to be successful at pumping — it doesn't come accidentally. let me help you figure out accurate flange size, schedule + how to use your settings with confidence!
because pumping is a completely different language than nursing! most lactation professionals do not have extensive knowledge on pumping, and you need someone who is not gonna just "guess" on your correct flange size.
Certified Lactation Counselor + The Oversupply Mama
i am passionate about giving you real evidence based pumping education —
if you are truly going to be successful at pumping — it doesn't come accidentally.
let me help you figure out accurate flange size, schedule + how to use your settings
with confidence!
Hi, I'm Bethany!
i looove a virtual session where you don't have to leave your home, and can stay cozied up in your PJs, right next to your baby, sippin' on a mama mocktail!!!
let me come to you (via your phone or computer) and help guide you on your pumping and breastfeeding concerns. you deserve to still feel seen + heard, and YOU DO NOT HAVE TO DO THIS ALONE.
let me come to you (via your phone or computer) and help guide you on your pumping and breastfeeding concerns. you deserve to still feel seen + heard, and YOU DO NOT HAVE TO DO THIS ALONE.
a pumping consult is for you if:
you're exclusively pumping + have no idea what you're doing
you want to have an effective pump session + empty fully
you need to address inflammation with clogged ducts + mastitis
you're returning to work + need to be prepared with a plan
pumping is painful + you have unresolved nipple trauma
you have elastic nipples or need help flange sizing correctly
you're not sure what breast pump is best for you
you want to have an effective pump session + empty fully
you need to address inflammation with clogged ducts + mastitis
you're returning to work + need to be prepared with a plan
pumping is painful + you have unresolved nipple trauma
you have elastic nipples or need help flange sizing correctly
you're not sure what breast pump is best for you
1:1 Virtual Pumping Consults
OMG I LOVE A VIRTUAL SESSION
you're exclusively pumping + have no idea what you're doing
you want to have an effective pump session + empty fully
you need to address inflammation with clogged ducts + mastitis
you're returning to work + need to be prepared with a plan
pumping is painful + you have unresolved nipple trauma
you have elastic nipples or need help flange sizing correctly
you're not sure what breast pump is best for you
you want to have an effective pump session + empty fully
you need to address inflammation with clogged ducts + mastitis
you're returning to work + need to be prepared with a plan
pumping is painful + you have unresolved nipple trauma
you have elastic nipples or need help flange sizing correctly
you're not sure what breast pump is best for you
TWO complete session paths to start pumping more effectively + with ease
PUMPING CLARITY SESSION
PUMP WITH CONFIDENCE PLAN
1.
2.
your pumping support starts here
YOUR STARTING PLACE FOR a solid plan to get your pump working for your body —
45-60 minute 1:1 Google Meet session — we focus 1-2 pumping concerns + get your pump working for your individual body
flange sizing assessment — confirm current fit + comfort via WhatsApp messaging prior to your session + throughout our
2 weeks together
2 weeks WhatsApp messaging support — ask questions while implementing your new pumping plan!
2 weeks together
2 weeks WhatsApp messaging support — ask questions while implementing your new pumping plan!
what's included:
you want to have your most effective pump session!!! use your breast pump, modes + settings, schedule with simplicity
you were forced into exclusive pumping and have no fucking idea what you’re doing (like there's literally no manual?)
you need help flange sizing because you've tried everything you can possibly do at home, and it's just not working
you need a clear pumping plan you can jump into ASAP, based on your individual goals
you want a cheerleader, a pumping professional, and guidance for the short term
you were forced into exclusive pumping and have no fucking idea what you’re doing (like there's literally no manual?)
you need help flange sizing because you've tried everything you can possibly do at home, and it's just not working
you need a clear pumping plan you can jump into ASAP, based on your individual goals
you want a cheerleader, a pumping professional, and guidance for the short term
this is a focused, supportive session designed to help you understand your pump, your settings, and your schedule — perfect for 1-2 pumping concerns
need some help deciding?
PUMPING CLARITY SESSION | $195
SINGLE FOCUSED 1:1 VIRTUAL PUMPING CONSULT
you want to have your most effective pump session!!! use your breast pump, modes + settings, schedule with simplicity
you were forced into exclusive pumping and have no fucking idea what you’re doing (like there's literally no manual?)
you need help flange sizing because you've tried everything you can possibly do at home, and it's just not working
you need a clear pumping plan you can jump into ASAP, based on your individual goals
you want a cheerleader, a pumping professional, and guidance for the short term
you were forced into exclusive pumping and have no fucking idea what you’re doing (like there's literally no manual?)
you need help flange sizing because you've tried everything you can possibly do at home, and it's just not working
you need a clear pumping plan you can jump into ASAP, based on your individual goals
you want a cheerleader, a pumping professional, and guidance for the short term
Pumping Clarity Session
*(PAYMENT PLANS AVAILABLE, SPLIT INTO 2 PAYMENTS)
NOT SURE HOW MUCH SUPPORT YOU NEED?
you don’t have to decide everything upfront!!! start with PUMPING CLARITY and if find out you need more support, you can upgrade to PUMP WITH CONFIDENCE within 7 days. your original investment will be applied — you’ll only pay the difference!
(RESOURCES ONLY
AVAILALABLE TO 1:1 CLIENTS)
omg perfect for you if:
your personalized pumping plan — the complete plan that we discuss during your virtual session, resources, techniques + recommendations tailored to your individual breastfeeding goals
pumping settings guide — step by step framework for your individual pump style, its cycle + vacuum settings. how to narrow down what your body needs + responds best to
your pumping diary — a place to journal and write down exactly what pump and settings that you're using, volume yield and getting analytical with it!
flange fit troubleshooting guide — how to recognize too large, too small and common flange fit issues, and how to address!
pumping settings guide — step by step framework for your individual pump style, its cycle + vacuum settings. how to narrow down what your body needs + responds best to
your pumping diary — a place to journal and write down exactly what pump and settings that you're using, volume yield and getting analytical with it!
flange fit troubleshooting guide — how to recognize too large, too small and common flange fit issues, and how to address!
VIP client access:
45-60 minute 1:1 Google Meet session — we focus 1-2 pumping concerns + get your pump working for your individual body
flange sizing assessment — confirm current fit + comfort via WhatsApp messaging prior to your session + throughout our 2 weeks together
2 weeks WhatsApp messaging support —
ask questions while implementing your new pumping plan!
2 weeks WhatsApp messaging support —
ask questions while implementing your new pumping plan!
MOST SUPPORTIVE ONGOING 1:1 VIRTUAL PUMPING CONSULT
60-75 minute 1:1 Google Meet session — real-time pump optimization, comfort tuning, and troubleshooting for 2-3 specific pumping + lactation concerns
comprehensive flange fitting assessment — in depth flange equipment video + photo review via WhatsApp messaging prior to your session + ongoing check ins as your body may change
full access to my pumping course ($59 value) — step-by-step pumping training to support you between check-ins
4 weeks WhatsApp messaging support — ask questions, chat your pumping experience in real time, all via WhatsApp while implementing your new pumping plan!
follow-up check-in session (30–45 min) — review what’s working, what’s not, and tweak your pumping plan as needed
full access to my pumping course ($59 value) — step-by-step pumping training to support you between check-ins
follow-up check-in session (30–45 min) — review what’s working, what’s not, and tweak your pumping plan as needed
what's included:
hands-on guidance, ongoing support, and a plan that grows with your body —
this is my most supportive pumping support option. instead of trying to solve everything in one call, we work together over a longer period of time — adjusting your plan as your body responds
PUMP WITH CONFIDENCE | $350
Pump With Confidence Plan
most supportive pumping
care plan
you've been power pumping for weeks now and you're not seeing the changes Instagram has been promising
you’re throwing alllll the pumping hacks at your boobies, and nothing is working, like WHY is it so hard
you’re exhausted from the trial and error of trying to of troubleshooting by yourself and want someone on your team as your body adapts to a customized pumping plan
you want to feel supported with some additional check ins, instead of left completely on your own
you don't want to feel rushed and force your body to be on a shorter timeline of support
you want a little bit of space to actually fucking breathe and understand HOW to pump with success
you have a history of mastitis and frequent clogged ducts or inflammation, this needs more consistency for a longer time period to help target inflammation
you’re throwing alllll the pumping hacks at your boobies, and nothing is working, like WHY is it so hard
you’re exhausted from the trial and error of trying to of troubleshooting by yourself and want someone on your team as your body adapts to a customized pumping plan
you want to feel supported with some additional check ins, instead of left completely on your own
you don't want to feel rushed and force your body to be on a shorter timeline of support
you want a little bit of space to actually fucking breathe and understand HOW to pump with success
you have a history of mastitis and frequent clogged ducts or inflammation, this needs more consistency for a longer time period to help target inflammation
*(PAYMENT PLANS AVAILABLE, SPLIT UP TO 3 PAYMENTS)
NOT SURE IF YOU WANT FULL SUPPORT RIGHT AWAY? OMG NO WORRIES, I GOTCHU!!!
you can start with PUMPING CLARITY and, if within 7 days you decide you want me on your speed dial, you can upgrade to PUMP WITH CONFIDENCE. your original payment will be applied — you’ll only pay the difference. so simple!
you've been power pumping for weeks now and you're not seeing the changes Instagram has been promising
you’re throwing alllll the pumping hacks at your boobies, and nothing is working, like WHY is it so hard
you’re exhausted from the trial and error of trying to of troubleshooting by yourself and want someone on your team as your body adapts to a customized pumping plan
you want to feel supported with some additional check ins, instead of left completely on your own
you don't want to feel rushed and force your body to be on a shorter timeline of support
you want a little bit of space to actually fucking breathe and understand HOW to pump with success
you have a history of mastitis and frequent clogged ducts or inflammation, this needs more consistency for a longer time period to help target inflammation
you’re throwing alllll the pumping hacks at your boobies, and nothing is working, like WHY is it so hard
you’re exhausted from the trial and error of trying to of troubleshooting by yourself and want someone on your team as your body adapts to a customized pumping plan
you want to feel supported with some additional check ins, instead of left completely on your own
you don't want to feel rushed and force your body to be on a shorter timeline of support
you want a little bit of space to actually fucking breathe and understand HOW to pump with success
you have a history of mastitis and frequent clogged ducts or inflammation, this needs more consistency for a longer time period to help target inflammation
omg perfect for you if:
(RESOURCES ONLY
AVAILALABLE TO 1:1 CLIENTS)
VIP client access:
your personalized pumping plan — the complete pumping plan that we discuss during your virtual session, resources, techniques + recommendations tailored to your individual pumping + breastfeeding goals
pump settings guide — the step by step framework for your individual pump style, its cycle + vacuum settings. how to narrow down what your body responds best to for the most effective session
your pumping diary — a place to journal and write down exactly what pump and settings that you're using, volume yield and getting analytical with it!
flange fit troubleshooting guide — how to recognize too large, too small and common flange fit issues, and how to address!
pump settings guide — the step by step framework for your individual pump style, its cycle + vacuum settings. how to narrow down what your body responds best to for the most effective session
your pumping diary — a place to journal and write down exactly what pump and settings that you're using, volume yield and getting analytical with it!
flange fit troubleshooting guide — how to recognize too large, too small and common flange fit issues, and how to address!
not sure which Pumping Support package is right for you?
START WITH THE PUMPING CLARITY AT $195
WITHIN 7 DAYS, YOU CAN UPGRADE TO PUMP WITH CONFIDENCE
YOU PAY THE DIFFERENCE OF $155, AND GET MORE HANDS ON SUPPORT!
YOUR ORIGINAL 45-60 MIN PUMPING CLARITY SESSION BECOMES THE FIRST STEP OF PUMP WITH CONFIDENCE PLUS:
ACCESS TO THE PUMPING COURSE
ADDITIONAL CHECK UP SESSION
4 WEEKS TOTAL MESSAGING SUPPORT
START WITH THE PUMPING CLARITY AT $195
WITHIN 7 DAYS, YOU CAN UPGRADE TO PUMP WITH CONFIDENCE
YOU PAY THE DIFFERENCE OF $155, AND GET MORE HANDS ON SUPPORT!
YOUR ORIGINAL 45-60 MIN PUMPING CLARITY SESSION BECOMES THE FIRST STEP OF PUMP WITH CONFIDENCE PLUS:
YOU DON'T HAVE TO COMMIT TO EVERYTHING RIGHT NOW
OMG I TOTALLY GET IT!!! i want you to feel confident in what kind of session + pumping support you need.
ACCESS TO THE PUMPING COURSE
ADDITIONAL CHECK UP SESSION
4 WEEKS TOTAL MESSAGING SUPPORT
is there something that isn't making sense? (i tend to be long winded i'm sooo sorry)
need help narrowing down what pumping session is gonna fit best for you?
didja see something on IG that doesn't make any sense and wanna ask if it's legit?
omg let's chat!!!
Have questions?
is there something that isn't making sense? (i tend to be long winded i'm sooo sorry)
need help narrowing down what pumping session is gonna fit best for you?
didja see something on IG that doesn't make any sense and wanna ask if it's legit?
omg let's chat!!!
THAT'S WHAT I'M HERE FOR, I PROMISE YOU'RE NOT BUGGING ME!!!
kassondra
on the basics to successful pumping COURSE
I’ve attended so many information sessions for a variety of things & this was by far the best workshop I have put my money towards. I learned so much from Bethany in an hour time period. I think EVERY pumping momma should take her course; it’s that amazing!"
"She made me feel seen, heard, and validated. She acknowledges the good, the hard, & everywhere in between.
kassondra
on the basics to successful pumping workshop
(NOW THE BASICS TO SUCCESSFUL PUMPING COURSE)
"She made me feel seen, heard, and validated. She acknowledges the good, the hard, & everywhere in between.
"I was able to find the right "sweet spot" when I just pumped after the workshop and I finally feel like I emptied both breasts —
for the FIRST time since starting to exclusively pumping a month ago!"
kassondra
on the basics to successful pumping workshop
(NOW THE BASICS TO SUCCESSFUL PUMPING COURSE)
kassondra
on the basics to successful pumping COURSE
"I haven't had a pump yield this much milk in literal months. Probably 2 months at this point —
I have HAPPY TEARS."
NICOLETTE
on the basics to successful pumping COURSE
NICOLETTE
on the basics to successful pumping workshop
(NOW THE BASICS TO SUCCESSFUL PUMPING COURSE)
"When I met with Bethany, my supply had been cut in half. After her consult and lots of encouragement, we figured out that I simply needed to pump more and with more efficiency.
In only two weeks, my supply had increased by 50% and be a “just enougher.”
SARAH
1:1 PUMPING CONSULT
SARAH
1:1 PUMPING CONSULT
"Bethany, you’re an excellent lactation consultant, but your real gift is your heart. Thank you for hearing and validating me.
It was more than I’ve had in the last 8 months."
SARAH
1:1 PUMPING CONSULT
SARAH
1:1 PUMPING CONSULT
"My production is up enough that I can feed my baby girl and provide milk for twin girls that my friend had, and still build some stock.
I simply wasn't pumping enough! As soon as I bumped it up, I stopped dealing with engorgement and clogged ducts."
LISA
THE BASICS TO SUCCESSFUL PUMPING COURSE
LISA
THE BASICS TO SUCCESSFUL PUMPING COURSE
"You have reminded me it is OK to mourn the journey I don't get to have but celebrate the journey I have in front of me.
You are why I did not give up."
ANA
THE BASICS TO SUCCESSFUL PUMPING COURSE
ANA
THE BASICS TO SUCCESSFUL PUMPING COURSE
"I used your course and got back my slight oversupply so I can maintain some freezer milk, and so that I can give my baby a full bottle and not stress if he doesn't finish it."
ANA
THE BASICS TO SUCCESSFUL PUMPING COURSE
ANA
THE BASICS TO SUCCESSFUL PUMPING COURSE
CLIENT TESTIMONIALS AND STORIES
What the Mamas Have to Say
YESSS IT CAN SUCK, BUT IT DOESN'T HAVE TO. THIS IS MY SOUL WORK, AND I AM HERE FOR YOU!
