navigating + creating extra milk is not the overflowing gift that most people think it is — the mental + physical load around oversupply is seriously massive.
xoxo, all my love, Bethany
pump with SUCCESS
WHATCHA NEED HELP WITH?
yourLactation Concerns
most often weaning is done too quickly — like cue the hormone drop, weaning sickness, and saying "omg i'm just gonna have to breastfeed until my kid graduates high school"! i promise there are more up to date, safe and effective ways to say goodbye.
ending your breastfeeding journey with grace, an evidence based plan, and honoring your body for what she has done for you + your baby? like these are the vibes we're chasing for sure!!!
and for my oversuppliers, i got you covered — i know it can feel SO daunting, but this is literally what i DO! be sure to peek at number 3 👀
ending your breastfeeding journey with grace, an evidence based plan, and honoring your body for what she has done for you + your baby? like these are the vibes we're chasing for sure!!!
and for my oversuppliers, i got you covered — i know it can feel SO daunting, but this is literally what i DO! be sure to peek at number 3 👀
weaning + dropping pumps sessions
LACTATION CONCERNS + YOUR RESOURCES
drop a pump session like it's hot — cutting sessions early + how to wean with peace
ON THE BLOG —
1
signature "no more mastitis" weaning course
INSTANT ACCESS COURSE —
2
1:1 virtual weaning support session
PUMPING SERVICES —
3
it is absolutely possible to increase supply at 6, 8, 11, 13 months postpartum!!! but let me be clear and say it may take a little time to expect those results (sometimes up to a month or even more), and you must be willing and able to put in the work.
my job is to help you achieve your breastfeeding dreams, but also understand what you as a human can do and are capable of!!!
there's a few different options if you're ready to work on increasing that volume and mayyybe put some milk in your freezer —
my job is to help you achieve your breastfeeding dreams, but also understand what you as a human can do and are capable of!!!
there's a few different options if you're ready to work on increasing that volume and mayyybe put some milk in your freezer —
increasing supply
LACTATION CONCERNS + YOUR RESOURCES
a peek inside my DMs: "can i increase my supply at 3/6/9/12 months postpartum?"
ON THE BLOG —
the "basics to successful pumping" course
INSTANT ACCESS COURSE —
1:1 virtual milk supply support session
PUMPING SERVICES —
READ THE POST
MORE ON THE COURSE
1
2
3
BOOK YOUR SUPPLY SESSION
NEED MORE? HERE'S YOUR LITERAL STEP BY STEP ROADMAP TO INCREASING SUPPLY LIKE A DAMN PRO
clogged ducts are common, but they are not normal. and mastitis? once throughout your entire breastfeeding journey is acceptable, but girrrrrl — if you are getting mastitis week after week, or like my client had 4 times in 7 weeks? this is the wrong answer!!!!
these are signs of inflammation inside the body, and signs that something needs to change. whether you are working with a shit-ton of milk (hello to my oversuppliers!) or if your pump and schedule are not removing a sufficient amount of milk — this is when i see inflammation need to be addressed the most!
these are signs of inflammation inside the body, and signs that something needs to change. whether you are working with a shit-ton of milk (hello to my oversuppliers!) or if your pump and schedule are not removing a sufficient amount of milk — this is when i see inflammation need to be addressed the most!
pumping but feel full (and way too irritable?) the boobie emptying checklist that you need
ON THE BLOG —
the 7 minute mini clogged duct course
FREE MINI COURSE —
virtual 1:1 breast pumping support session
PUMPING SERVICES —
1
2
3
MASTITIS, CLOGS + INFLAMM-
ATION
ATION
LACTATION CONCERNS + YOUR RESOURCES
MASTITIS, CLOGS + INFLAMMATION
an accurate flange size, shape and even material that fits best to your unique and individual body — is the KEY to a successful and extended breastfeeding journey!
think like:
— MORE comfortable pumping, less pain, no burning or "raw" feeling
— expressing more milk volume, less engorgement + targeted pumping
— a pumping journey you don't hate from the core of your chest
think like:
— MORE comfortable pumping, less pain, no burning or "raw" feeling
— expressing more milk volume, less engorgement + targeted pumping
— a pumping journey you don't hate from the core of your chest
FLANGE SIZING
LACTATION CONCERNS + YOUR RESOURCES
flange sizing: the least sexy part of pumping, but your first step to finding....
ON THE BLOG —
the "basics to successful pumping course"
FREE DOWNLOADABLE RESOURCE —
1:1 virtual milk supply support session
PUMPING SERVICES —
BOOK YOUR MILK SUPPORT SESSION
1
2
READ THE POST
GRAB THE PDF
3
if you are truly going to be successful at pumping — it doesn't come accidentally.
let me help you figure out the flange size, schedule, and understanding how to work your pump correctly!!!
pumping is a completely different language than nursing! and you need someone who is not gonna just "guess" on your correct flange size. or worse, just hand you a 28mm and call it a day!!!
i am passionate about giving you real evidence based pumping education —
Hiya,I'm Bethany!
kassondra | EXCLUSIVE PUMPER + OVERPRODUCER
on the basics to successful pumping workshop
(NOW THE BASICS TO SUCCESSFUL PUMPING COURSE)
I’ve attended so many information sessions for a variety of things & this was by far the best workshop I have put my money towards. I learned so much from Bethany in an hour time period. I think EVERY pumping momma should take her course; it’s that amazing!"
"She made me feel seen, heard, and validated. She acknowledges the good, the hard, & everywhere in between.
kassondra
on the basics to successful pumping workshop
(NOW THE BASICS TO SUCCESSFUL PUMPING COURSE)
"She made me feel seen, heard, and validated. She acknowledges the good, the hard, & everywhere in between.
EMILY | NICU + TWIN MOM
on the basics to successful pumping COURSE
I literally would have quit if my friend didn't gift me this course, I was at my wit's end. I felt like I had to choose between pumping or being a healthy and present mom."
kassondra
on the basics to successful pumping workshop
(NOW THE BASICS TO SUCCESSFUL PUMPING COURSE)
"She made me feel seen, heard, and validated. She acknowledges the good, the hard, & everywhere in between.
"I'm rewatching [the course] again tonight because it is so chock full of info I was never taught!
"I was able to find the right "sweet spot" when I just pumped after the workshop and I finally feel like I emptied both breasts —
for the FIRST time since starting to exclusively pumping a month ago!"
kassondra
on the basics to successful pumping workshop
(NOW THE BASICS TO SUCCESSFUL PUMPING COURSE)
kassondra | EXCLUSIVE PUMPER + OVERPRODUCER
on the basics to successful pumping workshop
(NOW THE BASICS TO SUCCESSFUL PUMPING COURSE)
"I haven't had a pump yield this much milk in literal months. Probably 2 months at this point —
I have HAPPY TEARS."
NICOLETTE | EXCLUSIVE PUMPER
on the basics to successful pumping workshop
(NOW THE BASICS TO SUCCESSFUL PUMPING COURSE)
NICOLETTE
on the basics to successful pumping workshop
(NOW THE BASICS TO SUCCESSFUL PUMPING COURSE)
"When I met with Bethany, my supply had been cut in half. After her consult and lots of encouragement, we figured out that I simply needed to pump more and with more efficiency.
In only two weeks, my supply had increased by 50% and be a “just enougher.”
SARAH | PERFECT PRODUCER
1:1 PUMPING CONSULT
SARAH
1:1 PUMPING CONSULT
"Bethany, you’re an excellent lactation consultant, but your real gift is your heart. Thank you for hearing and validating me.
It was more than I’ve had in the last 8 months."
SARAH | PERFECT PRODUCER
1:1 PUMPING CONSULT
SARAH
1:1 PUMPING CONSULT
"My production is up enough that I can feed my baby girl and provide milk for twin girls that my friend had, and still build some stock.
I simply wasn't pumping enough! As soon as I bumped it up, I stopped dealing with engorgement and clogged ducts."
LISA | EXCLUSIVE PUMPER + OVERPRODUCER
ON THE BASICS TO SUCCESSFUL PUMPING COURSE
LISA
THE BASICS TO SUCCESSFUL PUMPING COURSE
"You have reminded me it is OK to mourn the journey I don't get to have but celebrate the journey I have in front of me.
You are why I did not give up."
ANA | NEW EXCLUSIVE PUMPER
ON THE BASICS TO SUCCESSFUL PUMPING COURSE
ANA
THE BASICS TO SUCCESSFUL PUMPING COURSE
CLIENT TESTIMONIALS AND STORIES
What the Mamas Have to Say
FEATURED IN THE LO & BEHOLD PODCAST | PREGNANCY, BIRTH, MOTHERHOOD
EPISODE 28: OVERSUPPLY, EXCLUSIVE PUMPING & NEURODIVERGENT PUMPING WITH THE OVERSUPPLY MAMA
Choose YOUR ADVENTURE!!!
Together—
How We Can Work
SIGNATURE INSTANT ACCESS COURSE
the step-by-step signature framework to decrease volume or pumping sessions — protect your physical + mental health. especially created for oversuppliers and exclusive pumpers.
INSTANT ACCESS COURSE
the literal roadmap to pumping with confidence and knowing what the hell you're doing during your pump sessions — increase supply + pump effectively!
COURSES
the pumping roadmap + manual that your mama (and if we're being honest) and hospital lactation counselor never gave ya!!!
- increase your milk supply
- empty fully for less clogs
- manage your oversupply
- pump effectively
- no more painful nipples
- ditch the guessing
- know your pump + settings
- join the exclusive pumping community
KNOW WHAT THE HELL YOU'RE DOING WHEN PUMPING TO REACH YOUR PUMPING GOALS!!!
The "Basics to Successful Pumping" Course
MILK STASH MAGIC
E-BOOK GUIDE
Snag your "pump like you know what the hell you're doing" pumping
Guides!
need help figuring out what pumping resource is gonna fit you best?
didya see something on IG that doesn't make any sense and wanna ask if it's legit?
