the road map to *actually* knowing how to pump correctly! use your pump + settings with confidence while knowing how your body works in lactation. increase your supply + achieve your breastfeeding goals!
hi i'm Bethany! lactation counselor, oversupplier + NICU parent. i gotchu on everything you need to know about pumping effectively + simply —
i'm so glad you're here!!!
drop pump sessions with peace, not chaos! protect your physical and mental health and say "goodbye" to your lactation journey on your own terms. learn the exact methods to dropping sessions in a relaxing way, and lean in to what your body needs.
omg hiiiiii let me tell ya what exciting goodies are happening at The Oversupply Mama, and what that means most for YOU!!!

pumping fucking sucks but it doesn’t have to! inside the private VIP podcast, i’m diving soooo much deeper than we can chat on instagram and even here in blog form. for only $7/month (like one fancy pants coffee — let’s get going on how to pump like you know what the hell you’re doing to feed your baby, a little less “i wanna run my car over my breast pump” and a little more ” i’m so thankful and grateful for this journey”.
you in? let’s get pumping!
get inside the private + exclusive podcast here — have i mentioned that it’s one of my fav resources yet?! i literally have soooo many plans and thoughts for this pod, you’re gonna want to get in here 👀
i believe that you’re only as old as you feel, and i feel 34 years young, honey!!! so to celebrate the gift (and i mean that truly) of getting older and experiencing more of this life. as a girlie with depression + anxiety, i haven’t always felt this optimistic or positive about where my life is. i’m not perfect, but i promise i’m trying my best, even if it’s 1% better each day!!!
my treat to you? grab either of my courses for 34% off — literally the biggest sale to date 🤩 use code HBD34 at checkout!!! only until 5/1
you can expect me to keep this post updated with the announcements and exciting goodies for you over here at The Oversupply Mama!!! in the meantime, quick resources + links for ya to find everything you need to find joy + success in your pumping + breastfeeding journey —
1:1 CONSULTS
FREE + PAID RESOURCES
so so thankful you’re here, lmk how i can be your best boobie bestie!!!
xoxo, Bethany | Certified Lactation Counselor | Your Overproducing Exclusively Pumping Mama
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All Rights Reserved.
YOUR OVERPRODUCING
EXCLUSIVELY PUMPING MAMA —
helping you exclusively pump with success + manage your breast milk oversupply with simplicity and ease!
i'm so honored you're here!!!
xoxo, Bethany | mom of 2 and just
a girl building my damn dream
